Mean Green Healthy Drink!


2 Kale leaves
2 bok choy leaves
1/2 carrot sliced
1c frozen pineapple, papaya, strawberry mix
1/2 kiwi sliced
1 medium apple sliced
1tsp raw honey
1 tsp Maca Powder
1 tsp Macha powder (green tea powder)
1 cup coconut water
In blender (we use a Vitamix) put all green leaf veggies in first. Add Coco water and blend for a few minutes. Add remaining ingredients and blend for 3 minutes or more.
Makes two quart mason jars full.
My husband takes one to work and I get the other one.
This is drink is full of healthy energy to get us through the day. I seriously feel the sluggishness the day I don’t drink it.
At night we usually have a healthy dinner.

Planting these and more this summer for our green drinks. Stay tune!


Easy Guac Dip


Cut up 1 avocado, 3 tbsp of plain yogurt, 1/4 cup ready made salsa and salt & pepper. then mix well with fork add 1/4 c shredded Mex Cheese on top and a spoonful of salsa. ImagePut in Microwave for 1 minute or until cheese is well melted. (You can also use an oven safe dish and bake for 12 minutes at 400 degrees).   Serve with chips and enjoy.Image